dance - yoga - meditation - fitness
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Classes

Early Childhood Dance

Ages 18 months - Kindergarten

From Mom & Me class to our Pre-School and Kindergarten combo classes we will enhance your child's natural love of movement and develop their rhythm, technique and style.  We will study tap, jazz, basic ballet and creative movement in these energetic classes.  The early childhood dance classes will help children learn the basics of classroom behavior and manners, which include learning how to take turns, following another dancer or leading the way, waiting patiently, working together with others and having a positive attitude. 

Dancers will perform one dance in our Christmas recital and two dances in our spring recital

Attire:  black tap shoes & pink leather or canvas ballet shoes
                Any dance attire such as: leotard, skirt, tights

Early Childhood Dance Classes

Pre-School 3 (2-4 yrs) Monday 10:45 - 11: 30 am

Pre-School PM (3-5 yrs) Monday 3:00 - 4:00 pm

Pre-School 5 (2-5 yrs) Thursday 10:30- 11:15 am

NEW Pre-School Class (STARTS DEC. 4th)  Wednesday 5:15 - 6:00 pm

Kinder/PreK AM (3-6 yrs) Wednesday 9:30 - 10:15 am

Kindergarten PM (5-6 yrs) Monday 4:00 - 5:00 pm


Register for Classes Here

Elementary Dance Program

                           Ages 1st Grade - 6th Grade

Fun and exciting classes to choose from for our elementary age dancers. Ballet, Jazz, Hip Hop, Tap, and Contemporary.  Choose one class per week or many!  Lots of emphasis on solid technique, flexibility, style and most of all building up our dancer's self-love, self compassion and self-confidence!

Dancers will perform one dance in our Christmas recital and two dances in our spring recital

Attire:  Ballet Class:  pink tights, black leotard, pink leather or canvas ballet shoes

                Jazz Class:  any dance attire, bare feet or foot undeez (no baggy clothing)

                Hip Hop:  any dance attire, athletic or bare feet

                Tap:  any tap shoes - any clothes you can move in

                Contemporary:  any dance attire - bare feet or foot undeez

                                                                  





 Elementary Dance Classes

  Beginning Ballet Thursday 5:30 - 6:30 pm

Intermediate Ballet Wednesday 6:00 - 7:00 pm

Pre-Jazz (1st - 2nd) Wednesday 4:15 - 5:15 pm

Junior Jazz 1 (3rd-4th) Thursday 4:30 - 5:30 pm

Senior Jazz (5th-6th) Thursday 4:30 - 5:30 pm

Hip Hop Youth Tuesday 5:00 - 6:00 pm

Open Tap Wednesday 7:00 - 8:00 pm

Contemporary Youth Monday 4:15 - 5:15 pm


Register for Classes Here

Teen Dance Program

                                 Ages 7th Grade & Up

Our teen classes are a great opportunity for dancers who want a dance learning experience without the pressure and commitment of demanding studios and competitive teams.  Take one or many classes per week in Ballet, Jazz, Hip Hop, Tap, and Contemporary.   Lots of emphasis on solid technique, flexibility, strength, style and most of all building up our dancer's self-love, self-compassion and self-confidence!

Dancers will perform  in our Christmas recital and our spring recital

Attire:  Ballet Class: pink tights, black leotard, pink leather or
                canvas ballet shoes

                Jazz Class:  any dance attire, bare feet or foot undeez
                (no baggy clothing)

                Hip Hop:  any dance attire, athletic or bare feet

                Tap:  any tap shoes - any clothes you can move in

                Contemporary:  any dance attire - bare feet or foot
                undeez

                                                                  





Teen Dance Classes

 Ballet - Contact for placement

Hip Hop Teen Tuesday 4:00 - 5:00 pm

Open Tap Wednesday 7:00 - 8:00 pm

Teen Jazz Thursday 3:30 - 4:30 pm

Contemporary Teen Monday 3:15 - 4:15 pm


Register for Classes Here

Advanced Dance Program

                                       Ages 1st Grade and Up

This is for the dancer who wants more technical training, more flexibilty, more style, more performance training, more choreography experience, more self-love and more FUN!

Dancers MUST particpate in Advanced Jazz & Advanced Ballet.  We HIGHLY recommend a third class, but it is not required.  That option could be contemporary, hip hop, tap or yoga. 
Ballet class times could be assigned depending on skill level.

Dancers will perform in our Christmas recital and our spring recital

Attire:  Ballet Class: pink tights, black leotard, pink leather or canvas ballet shoes

                Jazz Class:  any dance attire, bare feet or foot undeez
                (no baggy clothing)

                Hip Hop:  any dance attire, athletic or bare feet

                Tap:  any tap shoes - any clothes you can move in

                Contemporary:  any dance attire - bare feet or foot undeez

                                                         

Advanced Dance Classes


Pre Advanced Program (1st -2nd grade)

 Ballet  Wednesday 6:00 - 7:00 pm
Jazz Thursday 5:30 - 6:30 pm

Junior Advanced Program (3rd - 4th grade)
 Ballet Wednesday 5:00 - 6:00 pm
Jazz Wednesday 6:00 - 7:15 pm

Senior Advanced Program (5th - 6th grade)
Ballet Monday 5:15 - 6:15 pm
Jazz Thursday 6:45 - 8:00 pm

Teen Advanced Program (7th grade & Up)
Ballet Monday 2:15 - 3:15 pm
Jazz Wednesday 3:30 - 5:00 pm

Third Hour Optional Class Choices:

Hip Hop Youth (1st - 4th) Tuesday 5:00 - 6:00 pm

Hip Hop Teen (5th and up) Tuesday 4:00 - 5:00 pm

Open Tap Wednesday 7:00 - 8:00 pm

Contemporary Youth (1st - 6th) Monday 4:15 - 5:15 pm

Contemporary Teen (7th and up) Monday 3:15 - 4:15 pm


Please register for ALL classes separately


Register for Classes Here

Yoga & Meditation Classes

                                       Ages 5 and Up

Balance Studio is SO excited to offer Yoga classes for ALL ages

Is there anything more sweet than a little yogi?  Classes will be age appropriate and gently guided. Yogis will learn to move consciously and breathe deeply.  All classes will help to gain a sense of balance and calm.  Self reflection and positive body image will also be a natural benefit.

Attire:  Any comfortable clothing - bare feet

*Please bring your own yoga mat &  blanket and/or anything else to help you feel comfortable during meditation.
 Yoga & Meditation Classes

Kids Yogis & Meditation (Ages 5-9)

Tuesday 4:00 - 4:45 pm

Teen Yogis & Meditation (Ages 10 and up)
Tuesday 6:00 - 7:00 pm

Family Yoga
Bring your son or daughter with you for this fun class together!
(Ages 5 and up)
Tuesday 7:00 - 8:00 pm
*You only have to pay for ONE person to attend this class. 
Mom can bring as many children as she can manage*

Adult Yoga & Meditation Classes
Monday 8:30 - 9:30 pm RESTORATIVE/SLOW
Tuesday 8:00 - 9:00 am GENTLE/RESTORATIVE
Tuesday 9:15 - 10:15 am POWER FLOW
Thursday 8:00 - 9:00 am GENTLE/RESTORATIVE
Thursday 9:15 - 10:15 am POWER FLOW

Adult Meditation Only Class
Coming Soon!


PUNCH CARDS can be used for ADULTS and CHILDREN for YOGA classes!

Register for Classes Here

Adult Dance Classes


How long has it been since you have danced? We are going to have a good time in our adult dance classes.  It doesn't matter if you've never danced or were a college-level dancer.  Come have some fun, move your body and connect with us.

All of our adult classes are 8-9 pm.  We have a simple drop-in rate or a punch card.
All ADULT dance & fitness classes are $10 per class (drop-in) or a punch card can be purchased 10 classes for $80. 

Attire:  Any comfortable clothing - bare feet or jazz shoes.  You will want ballet shoes or socks for ballet class.


Adult Dance Classes

Adult Ballet
Tuesday 8:00 - 9:00 pm


Adult Tap
Wednesday 8:00 - 9:00 pm


Adult Jazz
Thursday 8:00 - 9:00 pm


Adult Yoga & Meditation Classes

Monday 8:30 - 9:30 pm RESTORATIVE/SLOW

Monday 12:00 - 12:50 pm LUNCHTIME HATHA YOGA

Tuesday 8:00 - 9:00 am GENTLE/RESTORATIVE
Tuesday 9:15 - 10:15 am POWER FLOW

Tuesday 7:30-8:30 pm BUTI YOGA

Wednesday 12:00 - 12:50 pm LUNCHTIME MEDITATION

Thursday 8:00 - 9:00 am GENTLE/RESTORATIVE
Thursday 9:15 - 10:15 am POWER FLOW




Group Fitness Classes

Group fitness classes are a love of Balance Studio.  Come sweat and connect with our community.  You may even be able to take a class while your little one is in dance class!

 We have a simple drop-in rate or a punch card.  All fitness classes are $10 per class (drop-in) or a punch card can be purchased 10 classes for $80. 

GROUP FITNESS CLASSES


Watch for our FITNESS launch JANUARY 2020!!